Lately, a lot of people report that they are suffering from colon diseases. Usually these health issues are caused by bad eating habits that prevent cleansing of the organ. Modern medicine offers various methods and techniques for solving this issue. But, these methods can have a lot of negative side-effects. Furthermore, some of the treatments can be really expensive.

Luckily, there are a number of natural ways to eliminate toxins from the colon. Today, we will share a natural and easy method for cleansing the colon naturally, easy and quickly. The best part of this method is that it doesn’t contain chemicals that may bring negative side effects and damage your digestive tract and the whole body in general. This cleanse is very cheap and easy to make. This method will not just cleanse the colon, but will also help you lose 20 pounds in less than a month. This recipe is rich in fiber and many other important nutrients that will keep you healthy.

This is the recipe:

You’ll need:

• A tablespoon of chia seeds
• A tablespoon of honey
• A tablespoon of flaxseed
• A cup of water
• One apple

Instructions:

Wash the apple and chop it into small slices. Remove the seeds. Next, mix the apple together with the honey and water. Then, add the flaxseed and chia seeds into the mixture. Mix all the ingredients using a wooden spoon. Stir for a few minutes.

Consume this remedy every day. After 21 days, you will see the first results. Your colon will be completely toxin-free and your general health condition will be improved. Also, you will lose a couple of pounds because this remedy speeds up the metabolism.

While you take this remedy avoid consuming processed foods or foods high in sugar. These foods neutralize the positive effects of the mixture. Make the remedy and enjoy its amazing health benefits.