Excess fat just in the area of the arms is something that almost every person fights against. Exactly in that part, the excess fat is eliminated the slowest, so besides having a healthy diet you need exercises to eliminate arm fat faster.

If you have problems with loose skin in the area of the arms and you can never get rid of it, and you would like to have small and muscular hands, you only need a few exercises.

Less than 5 minutes of daily workouts will help you get the arms you want in a short period of time. You’ll notice positive results in just two weeks.