At the moment it is well known that the combination of garlic, apple cider vinegar and honey is among the most powerful and effective combos.

In fact, health experts say that the combination of these ingredients is 10 times more effective than penicillin. According to many experts, this simple remedy acts as a natural remedy that strengthens the immune function, controls blood pressure and cholesterol, and also it is a powerful treatment for joint pain, intestinal problems, arthritis, infections and colds.

Ingredients:

1 cup of apple cider vinegar
10 cloves of garlic
1 cup of honey

Preparation:

First of all, crush the cloves of garlic. Place all the ingredients in the food processor and mix for a few seconds at high speed. Pour the mixture into a jar and store it in the refrigerator. The mixture can be stored in the refrigerator for up to five days.

Usage:

Take two teaspoons of the mixture on an empty stomach. Note that it has a strong taste, so you can dilute it in a glass of water or freshly squeezed juice.

How it works?

Apple Cider Vinegar

This simple ingredient is known for its medicinal properties and ability to help deal with problems such as acne, sinus infections, arthritis, sore throat, gout, allergies, chronic fatigue, acid reflux and candida infection. Thanks to the content of pectin, apple cider vinegar helps to soothe intestinal cramps and so calm up stomach upset.

Garlic

It contains compounds that can help improve blood circulation and lower blood pressure and cholesterol. Garlic has a strong nutritional profile, but contains very few calories. Thus, it helps to fight diseases, including colds. Its content of selenium is struggling with free radicals and is even associated with the prevention of cancer. Garlic also contains antioxidants that help prevent and treat dementia and Alzheimer’s disease.

Honey

Honey is the most powerful antibiotic with many health benefits.

Among them:

Prevention of cancer and heart disease.
Regulation of blood sugar.
Reduction of ulcers and other gastrointestinal disorders.
Antifungal and antibacterial properties.
Soothes sore throat and cough.
Strengthens the immune system.
Cleans and rejuvenates the skin.