A lot of people are suffering from different diseases. Some of them are cholesterol, blood pressure, insomnia and diabetes.

Even though there is no proof what causes the outbreak of each disease, we know that we want to get rid of them. In order to achieve this we always go to the doctor and seek for professional advice and medication.

Many people do not want to go to the hospital and some go on a regular basis for no reason, while many cannot afford basic medications.

What to do in those cases?

There is good news. We will share completely natural remedy that can help you to fight against different illnesses. You can get this leaf everywhere and it has abundant benefits. It is bay leaf.

Many people use it to season their meals and food, but it has other benefits as well, as it contains different minerals and vitamins which are crucial for our health.

Additionally, it can help against high blood pressure, insomnia, cholesterol, diabetes etc.

Bay leaf benefits

In case you did not know its benefits we will share a list.

It can cure:

– Snoring
– Depression
– Sciatic nerve pains
– Spasms
– Cutaneous infections
– Muscular exhaustion
– Contacted muscles and nerves
– Insomnia
– Urethritis
– Mental lacunae
– Cystitis
– Fluid retention
– Premenstrual symptoms
– Energy deficiency and weakness
– Headaches
– Arthritis
– Otitis
– Gas problems and distension in the abdomen

After reading this, the real question should be: how can we use its benefits? For getting its benefits and using it to improve your health you should make bay leaf tea and we will give you the recipe.


– Dry bay leaf (30 grams).
– Water.

How to make it:

First, boil the water and then add the bay leaves. It should boil for few minutes. Afterwards leave it to cool down and cover the pot. In the end strain the mixture and drink it.

You should drink the tea in the morning before breakfast and in the evening before you go to bed. You can add a natural sweetener if you want, but the best way is to drink it plain.