These Are The 10 Most Efficient Herbs Which Can Clear Mucus From The Lungs and Help With Your Breathing
A wave of bacterial and viral infections are appearing in the Northern Hemisphere and people need more time to heal from the symptoms in the respiratory system. If you are looking for conventional medicine for dealing with these antibodies and infections, you will also take care of the healing mechanisms in the body and address the cause.
Medicinal Herbs and Healthy Lungs
Herbal remedies will improve your lung health and will heal the infections and also repair the lung damage. We present you 10 of the best herbs that can help you to heal your lungs.
1. Licorice Root
Licorice is very popular herb and it is widely used in traditional Chinese Medicine as it is believed to harmonize the activity of the other herbs. It can soften the mucous membranes located in the throat, stomach and lungs and can also clean the inflamed mucous membrane which needs immune system support.
Native Americans used coltsfoot for lung strengthening. It can clear the excess mucus from the bronchial tubes and lungs. It will soothe the mucus membranes in the lungs and can also help with coughs, asthma, bronchitis, and other lung problems.
Inhaling and extraction of cannabinoid essential oils of a plant that has not been processed can significantly mitigate the oral cavity irritation that is caused by smoking.
4. Osha Root
It comes from the Rocky Mountain area and Native Americans used it in for respiratory support. Its roots contain camphor and different compounds that make the Osha Root amazing when it comes to lung support. It is amazing for improving circulation to the lungs and this leads to taking deep breaths.
It is very effective when it comes to chest congestion, because of its antiseptic essential oils that are naturally classified as anti-fungal and antibiotic. You can drink thyme tea for getting rid of viruses and bacteria and it is great for lung health too.
The main benefits of oregano come from its rosmarinic and carvacrol acid content. It contains compounds which act as natural histamine reducers and decongestants that have positive and direct benefits on the nasal passage airflow and respiratory tract.
Originating from Australia, eucalyptus has been used by different nations for promotion of respiratory health as well as for soothing any kind of throat irritation. It can be found in many cough syrups and lozenges and the cineole compound is the reason for its effectiveness.
Cineole has different benefits: can an ease a cough, it is an expectorant, it can fight against congestion, and also soothes irritated sinus passages.
Lungwort is actually tree-growing lichen and it looks like the lung tissue. The resemblance means something. People have used it for promoting respiratory and lung health. It contains different powerful compounds which are efficient against dangerous organisms which affect the respiratory health.
The oils that come from the sage leaves are the reason for the amazing benefits sage tea has. It is great for lung problems as well as for other respiratory ailments. This tea is traditional treatment for coughs and sore throats.
Peppermint oil and peppermint alone contain menthol —ingredient that can promote free breathing and smooth all muscles of the respiratory tract. Peppermint oil additionally contains a little bit of other compounds, such as pulegone, limonene, pinene and caryophyllene. Together with the antihistamine effect that peppermint has, menthol is the best fantastic decongestant.