A lot of people are struggling with hypertension and high cholesterol levels. These two health problems happen because of improper diet and no physical activity and they are considered to be life-threatening problems.

High cholesterol levels can cause atherosclerosis, as the cholesterol can cause arterial plague built up and hardening of the arteries. The arteries will become narrow and the blood flow will be slowed down and this will cause chest pain, and eventually a heart attack.

There are many alternative and conventional remedies to control high cholesterol, but a lot of them are not very effective. You can use this amazing recipe to lower the cholesterol levels in just 30 days. It is a recipe that was used by a doctor, who had high levels of triglycerides, lipids; urea, glucose and cholesterol. By using this recipe he managed to lower them and bring them back to normal.

You will need water and one pumpkin piece. First peel and chop the pumpkin. Add it in a blender along with the water and blend until you get a creamy consistency. Drink it 20 minutes before your breakfast, for one month.

It will help you to reduce the LDL levels through the urine and it will unclog the arteries as well. It is recommended to make a blood analysis before and after this treatment. This way you will be sure to see the results.